Build don’t tear down
Weak men are more common than the pennies found on the ground. It takes no skill or strength to be weak. Weak men prefer to tear down other men to appear to be strong in both body and mind.
A strong man wants other strong men around him. So he either seeks out other strong men or builds up the men around him. I find it both challenging. Building up other men is not about being nice, but its not being an asshole either. Building other men has very little to do with what you say as well. Lead by example.
I believe men should be strong physically, so I go to the gym and build my body. I also believe men should be strong mentally, so I wake up early and challenge myself as often as I can. Men should be smart as well, so I learn a new skill whenever the opportunity shows itself, or out of necessity. Men should be emotionally intelligent as well, so I work to remain calm when I feel stressed.
Nobody finds anything more repulsive than a weak man. If you find yourself losing your temper in situations that are not life or death, then you can consider yourself a weak man. A calm mind is a more dangerous mind.
By building ourselves and other men we can eradicate the weakness out of us. Give the men around a way in with your positive actions, as opposed to giving them a way out with your bad choices. Every choice we make is an opportunity to show our people who we are.
Wake up early
Get to the gym and work
Eat clean food and get good sleep
Reduce and cut out vices that plague progress
Be kind to others and harsh on yourself (don’t be a pushover)
Be present in what you are doing in that moment
We are the accumulation of our daily habits. Our habits show up in the way we look, act, and think. Create as many good habits as possible, and get rid of the old negative habits.